by Kelly Schuller | Apr 12, 2017 | Chiropractic
At least 50% of pregnant women will experience low back pain and if not adequately dealt with, that pain could persist after giving birth. The Ontario Chiropractic Association teamed with City Parent to give tips on how to relieve back pain while pregnant. Why babies...
by Kelly Schuller | Mar 22, 2017 | Chiropractic
Relieve tightness in your back and upper body! The cobra pose is especially beneficial for those who sit at a desk all day. Cobra...
by Kelly Schuller | Mar 22, 2017 | Chiropractic
Experts say your pre-workout regimen should include “dynamic stretching” rather than the toe-holding “static” variety. Yes, you should stretch — but not the way you think Experts say your pre-workout regimen should include “dynamic...
by Kelly Schuller | Mar 1, 2017 | Chiropractic
A recent study finds that people who get up & move are happier than those who sit. Moral of the story: find time for exercise! Get Up and Move. It May Make You...
by Kelly Schuller | Feb 24, 2017 | Chiropractic
Current research has determined that people should ditch the painkillers and start turning to non-drug alternatives like yoga, spinal manipulation and other noninvasive treatments to alleviate back pain. Chronic back pain? New guidelines call for exercise, heat pads —...
by Kelly Schuller | Feb 24, 2017 | Chiropractic
The aches, spasms, and sensations you feel in your back can be triggered by common daily habits. 6 Bad Habits That Give You Back Pain: Changes To Make For Pain...
by Kelly Schuller | Feb 24, 2017 | Orthotics
We are pleased to announce that as of March 1, 2017, St. Lawrence Chiropractic Clinic will be recognized as a dispenser of custom-made orthotics for Blue...
by Kelly Schuller | Feb 17, 2017 | Chiropractic
Are you feeling back ache today? Try these 6 easy yoga poses to help relieve the pain! 6 Easy Yoga Poses To Help Cure Your Back Pain
by Kelly Schuller | Feb 17, 2017 | Chiropractic
After having a baby it may feel like the whole world is on your shoulders. Stay pain free by following these tips. Your Whole World is on Your Shoulders A study in the Journal of Orthopaedics reported that 50-90% of pregnant women will likely experience lower...
by Kelly Schuller | Jan 20, 2017 | Chiropractic
CTV News did a great piece providing tips on how to relieve pregnancy-related back pain. Treating Back Pain While...
