by Kelly Schuller | Feb 3, 2016 | Chiropractic
Dr. Kelly Schuller will be on vacation from February 19 to March 8, 2016 Chiropractic treatments will be provided by Dr. Barbara Dance as follows: Saturday February 20 9:00 to 12:00 Barb Dance Monday February 22 10:00 to 2:30...
by Kelly Schuller | Feb 3, 2016 | Chiropractic, Massage Therapy
At some point in their lives, approximately 85% of the Canadian working population experiences lower back pain. Making a change to your daily routine, like adding these yoga poses to your lunch break, can help prevent chronic back pain. 9 Simple Yoga Poses To Help...
by Kelly Schuller | Feb 3, 2016 | Chiropractic
Carrying a heavy load can be a pain in the neck — and the shoulders, and the back. A heavy backpack that is unevenly or improperly distributed can place stress on the mid and lower back. Here’s a portable and affordable way to help injuries caused by carrying heavy...
by Kelly Schuller | Jan 29, 2016 | Chiropractic
Spinal stenosis occurs when the spaces in your spine (backbone) narrow, which causes pressure on your spinal cord and nerves. About 75% of spinal stenosis cases occur in the low back (lumbar spine). In most cases, the narrowing of the spine associated with stenosis...
by Kelly Schuller | Jan 29, 2016 | Chiropractic
Static stretches have been a controversial topic in recent years. The latest review of studies show that runners and cyclists can adequately warm up by jogging or pedaling lightly. But people who play basketball, soccer, tennis and ultimate Frisbee — or other sports...
