by Kelly Schuller | Jul 17, 2015 | Chiropractic
Your spinal column is made of up 26 bones (vertebrae) that are cushioned by disks. The disks protect the bones by absorbing the shocks from daily activities like walking, lifting, and twisting. Each disk has two parts—a soft, gelatinous inner portion and a tough outer...
by Kelly Schuller | Jul 15, 2015 | Chiropractic
Structural exercises are very important for maintaining healthy posture. If the curve in your neck is straightening or reversing it can eventually cause health problems. 6 Stretches to Prevent Rounded Shoulders
by Kelly Schuller | Jul 15, 2015 | Uncategorized
An interesting perspective on exposure to the sun, and the role that Vitamin D may play in cancer prevention. How Sensible Sun Exposure Helps Prevent Pancreatic Cancer
by Kelly Schuller | Jul 14, 2015 | Chiropractic
With a simple anatomy lesson, isometric exercises, and attention to alignment in standing poses, you can undo chronic pain in your knees. Yoga Therapy for your Knees
by Kelly Schuller | Jul 13, 2015 | Orthotics
Maintenance of custom orthotics is key to their longevity: 10 do’s and don’ts when caring for orthotics
