by Kelly Schuller | Aug 5, 2017 | Chiropractic
Please note that the clinic will be closed for the long weekend on Monday, August 7th. We will reopen on Tuesday, August 8th. We hope everyone enjoys the long weekend!
by Kelly Schuller | Jul 21, 2017 | Chiropractic
It’s not uncommon to hurt yourself playing summer sports, but it can be avoided. CBC News and the Ontario Chiropractic Association came up with these tips on how “weekend warriors” can prevent sports injuries. Injuries like low back strains and...
by Kelly Schuller | Jul 21, 2017 | Chiropractic
Summer is a great time to lace up your sneakers and get running or walking. Try these exercises to help keep your arches strong. Exercises to Keep Your Arches Happy and Get You up and Running
by Kelly Schuller | Jun 9, 2017 | Massage Therapy
Our Registered Massage Therapist, Jennifer Holmes, has recently become certified in Craniosacral Therapy! Craniosacral Therapy is a very gentle, light-touch approach that releases tensions in the central nervous system so that every other system in the body can relax,...
by Kelly Schuller | Jun 9, 2017 | Chiropractic
Failing to warm up before exercise can lead to injury. These 7 stretches are a great way to prevent back pain. 7 Stretches to Prevent Lower Back Pain
