by Kelly Schuller | Apr 13, 2016 | Chiropractic, Massage Therapy
If you haven’t incorporated a stretching routine into your daily habits, maybe this will help motivate you! A number of these are great for your neck and low back. 15 super-effective stretching exercises
by Kelly Schuller | Apr 13, 2016 | Chiropractic
There is a common misperception that getting healthy requires giving up everything enjoyable and exercising for hours daily. Here is a great piece that makes easy and realistic suggestions for getting healthy. 7 Habits That Will Get You Healthy & Fit For...
by Kelly Schuller | Apr 13, 2016 | Chiropractic
Many older adults have peripheral artery disease, a condition that can cause leg pain when you walk even short distances. The best treatment for P.A.D. is exercise! Visit a chiropractor or physiotherapist if the leg pain is stopping you from completing your treatment...
by Kelly Schuller | Apr 8, 2016 | Chiropractic, Massage Therapy
Tension headaches are commonly known as stress headaches and often are caused by muscle tension, stress, depression/anxiety and/or a head injury. Both chiropractic and massage therapy have been found to be effective at treating tension headaches. Additionally,...
by Kelly Schuller | Apr 8, 2016 | Chiropractic, Massage Therapy
Whiplash is caused by an abrupt backward and/or forward jerking motion of the head. In whiplash, the intervertebral joints (located between vertebrae), discs, and ligaments, cervical muscles, and nerve roots may become damaged. Talk to your chiropractor or family...
by Kelly Schuller | Apr 8, 2016 | Chiropractic
This is something we get asked about all the time. Interestingly enough, there is some research regarding the possible association between both general joint and osteoarthritis pain symptoms and weather. Why your joints ache with weather changes
