by Kelly Schuller | Jan 11, 2017 | Chiropractic
Shoveling snow, slips and falls are all realities during the winter. Getting adjusted helps to take stress off of your nervous system which allows you to heal faster and cope better. However, stretches also play an important part in treating back pain!
by Kelly Schuller | Jan 11, 2017 | Chiropractic
Stuck at your desk? Standing up and walking around for five minutes every hour could lift your mood and combat lethargy. Work. Walk 5 Minutes. Work.
by Kelly Schuller | Jan 11, 2017 | Chiropractic
Before tackling any winter sports this season, give some thought to protecting yourself from knee injuries
by Kelly Schuller | Dec 21, 2016 | Chiropractic
The hustle and bustle of the holiday season may bring an unwelcome gift – back pain. Here’s how you can avoid the pain and strain. 5 Ways to Stay Pain-Free This Holiday Season
by Kelly Schuller | Dec 21, 2016 | Chiropractic
The sensation of a foot, leg, or arm “falling asleep” is a familiar one. It may feel like pins & needles but it’s really pressure on your nerves! What’s Going On When Your Limbs Fall Asleep
by Kelly Schuller | Dec 7, 2016 | Chiropractic
An interesting take on the potential importance of having our cardio-respiratory fitness measured as part of regular physical exams: Why ‘fitness is something we should be measuring’ at the doctor’s office
