by Kelly Schuller | Jun 22, 2016 | Uncategorized
The first “evidence-informed” Canadian sleep guidelines were released last week and the results are in – 31% of school-aged kids in Canada are sleep-deprived. Report card says more than a quarter of Canadian kids sleep-deprived
by Kelly Schuller | Jun 16, 2016 | Chiropractic
Flip flops have become a summertime wardrobe stable but should you be wearing them while you’re on your feet all day? Here’s what happens when you wear the seasonal shoe. Are Flip Flops Bad For Your Feet?
by Kelly Schuller | Jun 16, 2016 | Chiropractic
When back pain happens it not only needs to be relieved but also prevented from coming back. Low Back Pain
by Kelly Schuller | Jun 15, 2016 | Chiropractic
Because back pain is so common, you may have heard many theories about what causes low back pain and how to fix it. But do you have the right facts? Here are some common myths you may have heard. Five More Things You May Not Know About Back Pain
by Kelly Schuller | Jun 10, 2016 | Chiropractic
Good workplace ergonomics can help reduce your chances of having computer vision syndrome and other conditions causing pain and discomfort. Try these tips to improve your health while at the office. Computer Vision Syndrome
by Kelly Schuller | Jun 7, 2016 | Chiropractic
Studies have indicated 70% to 90% of people who use computers extensively have symptoms of computer vision syndrome. Complaints also include neurological symptoms like chronic headaches and musculoskeletal problems like neck and back pain. Computer Vision Syndrome...
by Kelly Schuller | Jun 6, 2016 | Chiropractic
Each year 160,000 Canadians sustain brain injuries. Concussion symptoms aren’t always easy to recognize, however, baseline testing and education can reduce the chances of long term effects. Concussions: Breakfast Television
by Kelly Schuller | Jun 1, 2016 | Chiropractic
While exercise is often overlooked as a treatment option for chronic conditions, consider it as part of an overall wellness plan. Prescribing chiropractic exercises for certain conditions
by Kelly Schuller | Jun 1, 2016 | Chiropractic
If you’ve sustained a concussion, the first 10 days are crucial. Follow these steps to reduce your chances of suffering long term effects after a hard hit. The Concussion Playbook
by Kelly Schuller | Jun 1, 2016 | Chiropractic
What’s the key to healthy aging? Mobility! Follow these tips to easily move through your day and enjoy your favourite activities free of pain. Senior Health and Mobility
