by Kelly Schuller | Apr 27, 2016 | Chiropractic, Massage Therapy
There are three main features that you need to consider when selecting a running shoe: shape, construction, and midsole. Here are some tips to help you pick the right shoe for your specific needs. The Function of a Running Shoe
by Kelly Schuller | Apr 27, 2016 | Chiropractic
Sitting not only takes a toll on our joints and backs, but on our overall health. Here are some tips to keep you active even if you’re chained to your desk! Chained to a desk? 4 tips for people who sit all day
by Kelly Schuller | Apr 22, 2016 | Chiropractic
A great article for anybody working at a desk all day. 5 Simple Exercises to Combat the Effects of Bad Posture
by Kelly Schuller | Apr 20, 2016 | Acupuncture
Acupuncture is a great alternative in the treatment of children who suffer with chronic pain. Acupuncture helps children with chronic pain
by Kelly Schuller | Apr 20, 2016 | Chiropractic
We see great results with colic all the time with gentle chiropractic adjustments. Chiropractic and Colic
by Kelly Schuller | Apr 15, 2016 | Chiropractic
Research from 2014 showed that looking down at our phones can increase the stress load on the neck and upper thoracic spine by up to 50 extra pounds. This can negatively influence all aspects of human health and performance. Consequently, the loss of the natural...
by Kelly Schuller | Apr 15, 2016 | Chiropractic
Not every chair labeled “ergonomic” has all the adjustment features necessary to truly be ergonomic. Here are the top 5 things you need to consider to help you make a better selection. Top 5 Tips for Selecting an Office Chair
by Kelly Schuller | Apr 13, 2016 | Chiropractic, Massage Therapy
If you haven’t incorporated a stretching routine into your daily habits, maybe this will help motivate you! A number of these are great for your neck and low back. 15 super-effective stretching exercises
by Kelly Schuller | Apr 13, 2016 | Chiropractic
There is a common misperception that getting healthy requires giving up everything enjoyable and exercising for hours daily. Here is a great piece that makes easy and realistic suggestions for getting healthy. 7 Habits That Will Get You Healthy & Fit For...
by Kelly Schuller | Apr 13, 2016 | Chiropractic
Many older adults have peripheral artery disease, a condition that can cause leg pain when you walk even short distances. The best treatment for P.A.D. is exercise! Visit a chiropractor or physiotherapist if the leg pain is stopping you from completing your treatment...
