by Kelly Schuller | Mar 23, 2016 | Chiropractic
Some interesting research on the nutritional supplement curcumin may hold the answer for getting older patients started on the road to treating their osteoarthritis pain. Curcumin helps to treat osteoarthritis pain
by Kelly Schuller | Mar 23, 2016 | Chiropractic
Start the golf reason off right! Avoid unnecessary injuries caused by twisted postures and the torque of the swing. Here are 8 easy stretches to help you get in the game without the pain. Quick and Easy Stretches to Prevent Golf Injuries
by Kelly Schuller | Mar 22, 2016 | Chiropractic
Back pain, neck pain and headaches: these three pain conditions affect millions of Canadians every day, draining our energy and ability to function. Here are some steps to help manage energy-draining pain. The Pain Drain
by Kelly Schuller | Mar 22, 2016 | Chiropractic
The Journal of the American Medical Association reported its findings on the prevention and treatment of low back pain. The evidence is clear: Spinal manipulation and mobilization, education and exercise are the three keys to effective management of low back...
by Kelly Schuller | Mar 22, 2016 | Chiropractic
A growing body of research shows that people who spend time outside in green and natural spaces tend to be happier and healthier than those who don’t. If taking a walk through a park or having a work space with a view isn’t possible, try setting your screen saver to...
by Kelly Schuller | Mar 16, 2016 | Chiropractic
Dysfunction/subluxation in the cervical spine will often times express itself in symptoms such as headaches, vertigo, bells palsy, anxiety, depression, and difficulty sleeping to name a few. This article is a great explanation about how chiropractic adjustments can...
by Kelly Schuller | Mar 16, 2016 | Chiropractic
A new study finds that exercise does not simply make you feel better about stress, but that it directly fights some of the negative physiological effects of stress. To counter exam stress, cram in exercise
by Kelly Schuller | Mar 16, 2016 | Chiropractic
Running outdoors is a great way to take advantage of the weather, while keeping fit and improving energy and stress levels. Remembering these simple stretches will help you stay on an injury-free path. Running
by Kelly Schuller | Mar 15, 2016 | Chiropractic
There is a great deal of information detailing the benefits of probiotics, but this is a great article discussing how important prebiotics are as well, not just for digestive health, but also for overall health, skin issues, and more. The Importance of Prebiotics and...
by Kelly Schuller | Mar 11, 2016 | Chiropractic
The bones that form the spine in your back are cushioned by small, spongy discs. When these discs are healthy, they act as shock absorbers for the spine and keep the spine flexible. But when a disc is damaged, it may bulge or break open. This is called a herniated...
