by Kelly Schuller | Nov 16, 2017 | Chiropractic, Orthotics
Great new research! In this randomized controlled trial regarding low back pain, individuals who used custom orthotics had statistically significant improvements in both function and pain. Orthotics, chiropractic combo significantly reduced low back pain: study August...
by Kelly Schuller | Nov 9, 2017 | Uncategorized
Please note that the clinic will be closed Saturday, November 11, 2017 in honour of Remembrance Day. Regular clinic hours will resume on Monday, November 13, 2017.
by Kelly Schuller | Sep 22, 2017 | Chiropractic
Vacation Notice Dr. Kelly Schuller will be on vacation from October 8 – 25, 2017. Chiropractic treatments will be provided by Dr. Barbara Dance as follows: Mondays 10:00am – 2:30pm Wednesdays 2:00pm – 7:00pm Saturdays 9:00am – 12:00pm ...
by Kelly Schuller | Aug 30, 2017 | Chiropractic
Chiropractic can be extremely beneficial with respect to stress – the adjustments correct disturbance of nerve function caused by joint dysfunction which will then help to improve the ability of the body to adapt to stress. Understanding Stress ...
by Kelly Schuller | Aug 30, 2017 | Uncategorized
Absolutely true – fat is not the enemy – we have to be cautious about what we replace things (like fat) with. Everything in moderation! Dietary guidelines should focus on reducing consumption of carbs, not fat: study TORONTO — A large Canadian study...
by Kelly Schuller | Aug 5, 2017 | Chiropractic
Please note that the clinic will be closed for the long weekend on Monday, August 7th. We will reopen on Tuesday, August 8th. We hope everyone enjoys the long weekend!
by Kelly Schuller | Jul 21, 2017 | Chiropractic
It’s not uncommon to hurt yourself playing summer sports, but it can be avoided. CBC News and the Ontario Chiropractic Association came up with these tips on how “weekend warriors” can prevent sports injuries. Injuries like low back strains and...
by Kelly Schuller | Jul 21, 2017 | Chiropractic
Summer is a great time to lace up your sneakers and get running or walking. Try these exercises to help keep your arches strong. Exercises to Keep Your Arches Happy and Get You up and Running
by Kelly Schuller | Jun 9, 2017 | Massage Therapy
Our Registered Massage Therapist, Jennifer Holmes, has recently become certified in Craniosacral Therapy! Craniosacral Therapy is a very gentle, light-touch approach that releases tensions in the central nervous system so that every other system in the body can relax,...
by Kelly Schuller | Jun 9, 2017 | Chiropractic
Failing to warm up before exercise can lead to injury. These 7 stretches are a great way to prevent back pain. 7 Stretches to Prevent Lower Back Pain
