by Kelly Schuller | Dec 21, 2016 | Chiropractic
The hustle and bustle of the holiday season may bring an unwelcome gift – back pain. Here’s how you can avoid the pain and strain. 5 Ways to Stay Pain-Free This Holiday Season
by Kelly Schuller | Dec 21, 2016 | Chiropractic
The sensation of a foot, leg, or arm “falling asleep” is a familiar one. It may feel like pins & needles but it’s really pressure on your nerves! What’s Going On When Your Limbs Fall Asleep
by Kelly Schuller | Dec 7, 2016 | Chiropractic
An interesting take on the potential importance of having our cardio-respiratory fitness measured as part of regular physical exams: Why ‘fitness is something we should be measuring’ at the doctor’s office
by Kelly Schuller | Dec 7, 2016 | Chiropractic
As more and more research is completed, it becomes clear that concussions are not only more common, but also much more dangerous, than we once thought. Impact of childhood concussions may linger into adulthood: study
by Kelly Schuller | Nov 30, 2016 | Chiropractic
This is a great article about the importance of exposing children to dirt, in addition to how chiropractic adjustments can help with how the immune system functions – not just in children, but in adults as well. Playing in the Dirt and Chiropractic...
by Kelly Schuller | Nov 30, 2016 | Chiropractic
Your child’s spine grows the most in their first 10 years!
by Kelly Schuller | Nov 25, 2016 | Chiropractic
Take a deep breath, expanding your belly. Pause. Exhale slowly to the count of five. Repeat four times. Congratulations. You’ve just calmed your nervous system! Breathe. Exhale. Repeat: The Benefits of Controlled Breathing
by Kelly Schuller | Nov 25, 2016 | Chiropractic
It should come as no surprise that children’s use of smartphones and tablets near bedtime is linked to poor sleep and daytime drowsiness. It even affects them just to have the device in their room (although from personal experience I would worry a device sitting in a...
by Kelly Schuller | Nov 17, 2016 | Chiropractic
Genetics are a huge factor in our health, but it’s great to know we can make changes that will help positively affect our future health despite those genes. It’s not all in the genes: Clean living can cut heart risks
by Kelly Schuller | Nov 10, 2016 | Chiropractic
For those who suffer from diabetes, or who know someone who does, this is a great article about the role chiropractic can play in caring for patients with diabetes. Integrating Chiropractic care for Patients with Diabetes