Your Whole World is on Your Shoulders
After having a baby it may feel like the whole world is on your shoulders. Stay pain free by following these tips. Your Whole World is on Your Shoulders A study in the Journal of Orthopaedics reported that 50-90% of pregnant women will likely experience lower...Treating Back Pain While Pregnant
CTV News did a great piece providing tips on how to relieve pregnancy-related back pain. Treating Back Pain While PregnantThe Exercise Benefits We Don’t Talk About Enough
We all know about and focus on the physical benefits of exercise; however, there are many emotional and stress-related benefits as well. This is a great piece outlining some of the ‘other’ benefits of exercise. The Exercise Benefits We Don’t Talk...6 Stretches To Relieve A Tight, Sore Neck
Sit at a computer all day? Try these 6 stretches to help relieve neck pain. 6 Stretches To Relieve A Tight, Sore NeckVacation – February, 2017 – Kelly Schuller
Dr. Kelly Schuller will be on vacation from February 3 to February 11, 2017. Chiropractic treatments will be provided by Dr. Barbara Dance as follows: Friday February 3 N/A Saturday February 4 9:00 to 12:00 Monday February 5 10:00 to 2:30 Wednesday February 8 2:00 to...Are We Making Our Children Sick?
This is a great, informative article about how we can help our childrens’ immune systems, and some of the most important things to avoid: Are We Making Our Children Sick?7 Stretches in 7 Minutes to Eliminate Back Pain
Shoveling snow, slips and falls are all realities during the winter. Getting adjusted helps to take stress off of your nervous system which allows you to heal faster and cope better. However, stretches also play an important part in treating back pain!Work. Walk 5 Minutes. Work.
Stuck at your desk? Standing up and walking around for five minutes every hour could lift your mood and combat lethargy. Work. Walk 5 Minutes. Work.Three key ways to avoid knee injuries this winter
Before tackling any winter sports this season, give some thought to protecting yourself from knee injuries