by Kelly Schuller | Feb 3, 2016 | Chiropractic
Carrying a heavy load can be a pain in the neck — and the shoulders, and the back. A heavy backpack that is unevenly or improperly distributed can place stress on the mid and lower back. Here’s a portable and affordable way to help injuries caused by carrying heavy...
by Kelly Schuller | Jan 29, 2016 | Chiropractic
Spinal stenosis occurs when the spaces in your spine (backbone) narrow, which causes pressure on your spinal cord and nerves. About 75% of spinal stenosis cases occur in the low back (lumbar spine). In most cases, the narrowing of the spine associated with stenosis...
by Kelly Schuller | Jan 29, 2016 | Chiropractic
Static stretches have been a controversial topic in recent years. The latest review of studies show that runners and cyclists can adequately warm up by jogging or pedaling lightly. But people who play basketball, soccer, tennis and ultimate Frisbee — or other sports...
by Kelly Schuller | Jan 27, 2016 | Chiropractic
Sitting hunched over while gripping, swiping and tapping away at your smart phone comes with its share of consequences. From ‘smartphone pinkie’ to ‘Blackberry thumb’: How digital gadgets ruin your hand health
by Kelly Schuller | Jan 20, 2016 | Chiropractic
Spinal dysfunction (often referred to as subluxation) will present itself in a variety symptoms. Everything from back pain and headache to constipation, anxiety, PMS, heartburn, leg/knee pain, and shoulder and arm/hand pain. In children it presents as colic, ear...
by Kelly Schuller | Jan 20, 2016 | Chiropractic
Thinking about hitting the slopes? Follow these tips to prep your body for the intensity of skiing. How to Prepare for a Ski Trip
