Why Do Muscles Ache a Day or Two After Exercise? by Kelly Schuller | Nov 6, 2015 | Massage Therapy | 0 comments After rigorous exercise, the muscle pain is more acute a day or two later rather than immediately. Why is that? Why Do Muscles Ache a Day or Two After Exercise? Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ